Anatomy and Yoga: A Guide for Teachers and Students by Ellen Saltonstall

Written By ADG Festival

This is a user-friendly guide to the biomechanical human body, with practical applications to yoga and any type of exercise. There are chapters on each part of the body, presenting the bones and soft tissue structures, with illustrations, innovative exercises and study questions for review.

ADG Festival https://www.AmericanDanceGuild.org
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