This book provides professional guidance, gentle adaptations and compassionate support to improve your bone health, strength and balance for an active lifestyle at any age.
Empowered Aging: Everyday Yoga Practices for Bone Health, Strength and Balance by Ellen Saltonstall
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“Branching Out: Oral Histories of the Founders of Six National Dance Organizations” by Katja Pylyshenko Kolcio, Margot C. Lehman and Marilynn Danitz
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